A sweet, refreshing, tangy aroma to uplift the senses and dispel negativity. Deliciously juicy and tangy with soothing, tonic effects on body and mind. Orange oil is extracted from Citrus sinensis by cold pressing the fruit peel. The orange tree was brought west by Portuguese explorers in the early 16th century. Historically, the peels of oranges have been used in Chinese medicine for a variety of ailments. They remain a vital part of Chinese medicine. In aromatherapy, this delightful, fruity, refreshing, Sweet Orange is a staple for invoking a fresh, uplifting and invigorating atmosphere. It is a popular oil used in blends intended to help relieve feelings of anxiety and stress as it is believed to have a naturally uplifting effect on the senses. Sweet Orange is frequently used in massage treatments to soothe the symptoms of sports injuries, muscular aches and joint discomfort, and is an overall, refreshing tonic for the skin. Aromatic Description: Tangy, orange Plant Part: Fruit peel/zest Source: Cost Rica Extraction method: Cold expression How to use essential oils Massage – Both body and facial massage can benefit from the intoxicating aroma of essential oils. Always ensure that you add the essential oil to a carrier oil first, and never apply directly to your skin. A carrier oil, also known as base oil, is used to dilute essential oils before they applied to the skin. Bathing – There is no better way to unwind than in an essential oil bath, calming oils like Lavender and Clary Sage are especially relaxing. Add 5-10 drops in a bath and disperse vigorously before entering the bath. Steam inhalation – This is a really good way of helping to relieve blocked sinuses or congestion. Eucalyptus is one of the most popular oils for this. Fill a large bowl with hot (not boiling water), add 3-4 drops of your chosen oil then lean over the bowl placing a towel over your head and slowly breathe in the until you start to feel relief. Diffusers – There are many diffus
