A woody, sweet, aroma with rich, underlying fruity berry notes. Purifying, stimulating, cleansing and strengthening, exuding energising properties to dispel negativity. Juniper essential oil is obtained by steam distillation of the berries and branches and has a rich, fresh coniferous aroma with a fruity, balsamic tone. In ancient Egypt and Tibet, juniper was highly prized as a medicine and used in religious incense, to dispel and protect from negativity. In aromatherapy, juniper is the oil of choice for cellulite, for stimulating circulation, and the cleansing action of juniper oil can also be effective in massage and bath soaks for aching or stiff muscles and joints. Purifying, detoxifying action for the urinary system, and acts as a tonic for troubled skin with antiseptic and astringent properties. Cleansing and strengthening to alleviate negative emotions and guilt. Aromatic Description: Woody, sweet Plant Part: Branch & Berries Source: Bulgaria Extraction method: Steam distillation How to use essential oils Massage – Both body and facial massage can benefit from the intoxicating aroma of essential oils. Always ensure that you add the essential oil to a carrier oil first, and never apply directly to your skin. A carrier oil, also known as base oil, is used to dilute essential oils before they applied to the skin. Bathing – There is no better way to unwind than in an essential oil bath, calming oils like Lavender and Clary Sage are especially relaxing. Add 5-10 drops in a bath and disperse vigorously before entering the bath. Steam inhalation – This is a really good way of helping to relieve blocked sinuses or congestion. Eucalyptus is one of the most popular oils for this. Fill a large bowl with hot (not boiling water), add 3-4 drops of your chosen oil then lean over the bowl placing a towel over your head and slowly breathe in the until you start to feel relief. Diffusers – There are many diffusers available, one of the most popular being an ultrasoni
