A sweet, citrusy, rosy aroma with an uplifting and balancing effect, and stimulating properties to lift the spirit, calm nerves, and ease emotions. Geranium essential oil is steam distilled from the leaves of the plant Pelargonium graveolens. It has a strong smell with a floral aroma and hints of mint and apple. The plants were introduced to European countries in the 17th century. The charming fragrance of this oil has a calming and grounding effect, with a natural ability to balance and uplift mind, body and spirit. Geranium essential oil helps balance oily and dry skin and brings about relaxation, relieving stress and anxiety. Geranium oil has been used to treat many skin conditions, including dry, sore and ageing skin, and is popular for use for those with menopausal problems. Aromatic Description: Sweet, citrus Plant Part: Flowering aerial parts Source: Madagascar Extraction method: Steam distillation How to use essential oils Massage – Both body and facial massage can benefit from the intoxicating aroma of essential oils. Always ensure that you add the essential oil to a carrier oil first, and never apply directly to your skin. A carrier oil, also known as base oil, is used to dilute essential oils before they applied to the skin. Bathing – There is no better way to unwind than in an essential oil bath, calming oils like Lavender and Clary Sage are especially relaxing. Add 5-10 drops in a bath and disperse vigorously before entering the bath. Steam inhalation – This is a really good way of helping to relieve blocked sinuses or congestion. Eucalyptus is one of the most popular oils for this. Fill a large bowl with hot (not boiling water), add 3-4 drops of your chosen oil then lean over the bowl placing a towel over your head and slowly breathe in the until you start to feel relief. Diffusers – There are many diffusers available, one of the most popular being an ultrasonic diffuser which uses water to create a fine mist. These are a great way of enjoyin
