Bodyism Pure Serenity has been carefully designed to prepare your mind and body for deep, theraputic sleep. Containing calming chamomile, valerian root, amino acids and hops, its cacao-flavoured formula means it also doubles as a sweet treat. Benefits- Promotes a more restful sleep and helps combat stress hormones- Helps your body recover from stress - Supports your digestive health, bone health and nerve function- Vegan, dairy-free and soy-free- 30 servings per packet How to UseBlend one scoop 150-200 ml of water, milk alternative or add to your favourite recipe. Best taken before bedtime.
