Bare Biology Life & Soul Pure Omega 3 Daily Capsules contain super-high levels of the important Omega 3s (EPA & DHA) and are free from heavy metals and unnecessary additives. They’re made with fish gelatin, are additive-free and contain pure, natural Omega 3. Only 2 capsules a day are needed to provide all the goodness your body needs.Life & Soul Daily Capsules used to be called Lion Heart Maxi Capsules. Nothing on the inside has changed, just new packaging design.