The 30 day challenge is all about practicing gratitude is about being thankful for all that we have and focusing on the positive. As we concentrate on the good, we lower stress levels, improve our mental health and increase our happiness. All you have to do is pull out the day-ticket and start the challenge! It is undated so you can start your 30 days at anytime! It will make a great gift for a friend or even for yourself! Details 30 tickets 13 x 9 x 20cm
